Weigh In record (no journal entry) for 01 November 2020
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101.7 kg
Lost so far: 0.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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960 kcal
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Fat: 56.47g | Prot: 32.71g | Carbs: 84.72g.
Lunch: Corn Tortillas , Pickles, Hellmann's Vegan Mayonnaise , Hard-Boiled Egg . Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Vegetable Spring Roll. more...
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Losing 3.2 kg a Week
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KarinKeg's Weight History
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