Weigh In record (no journal entry) for 01 November 2020
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62.4 kg
Lost so far: 26.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2325 kcal
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Fat: 42.00g | Prot: 59.00g | Carbs: 407.00g.
Lunch: Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Birds Eye Beef & Broccoli Bowl. Dinner: Kroger White Cheddar Flavored Rice Cakes, Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Gem Gem Ginger Candy, Vitafusion Fiber Well Sugar Free Gummies, Kroger Yellow Popcorn. more...
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1729 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Joliegamera's Weight History
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