Weigh In record (no journal entry) for 01 November 2020
|
88.7 kg
Lost so far: 18.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
944 kcal
|
Fat: 47.48g | Prot: 82.38g | Carbs: 47.23g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Calavo Avocado, Egg, Sweet Onions . Lunch: Chicken Breast, Lettuce, Giant Eagle Cherry Tomatoes, Calavo Avocado. Dinner: Jennie-O Turkey Stuffed Peppers. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|