Weigh In record (no journal entry) for 04 September 2013
|
110.2 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2013:
|
896 kcal
|
Fat: 44.51g | Prot: 26.07g | Carbs: 99.13g.
Breakfast: Planters NUT-rition Heart Healthy Mix, Activia Peach Yogurt. Lunch: Green Leaf Lettuce, Heinz Mayonnaise Packet, HEB Ranch Flavored Tortilla Chips, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, Arnold Honey Wheat Sandwich Thins. Snacks/Other: Cuties Clementines. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booyah1998's Weight History
|