Abraham_wp's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020
173 kg Lost so far: 37 kg.    Still to go: 78 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
958 kcal Fat: 20.20g | Prot: 107.35g | Carbs: 81.15g.   Lunch: Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Níscalos, Huevo, Clara de Huevo, Bonarea Crema de Calabacín con Queso. Dinner: Maggi Sopa de Pollo con Fideos Finos, Níscalos, Burgo de Arias Queso Fresco 0%, Muslo de Pollo (sin Comer la Piel), Hacendado Gelatina Fresa 0%. more...
1438 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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Abraham_wp's Weight History


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