Weigh In record (no journal entry) for 31 October 2020
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66.9 kg
Lost so far: 13.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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628 kcal
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Fat: 22.64g | Prot: 47.70g | Carbs: 34.73g.
Breakfast: Pan, Huevo. Lunch: Cerveza, Super Pollo Filetitos de Pollo, Queso Feta, Castañas de Caju, Lechuga de Hoja Verde. more...
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Losing 0.2 kg a Week
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