Weigh In record (no journal entry) for 01 November 2020
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73.9 kg
Lost so far: 15.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1869 kcal
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Fat: 110.81g | Prot: 45.45g | Carbs: 190.57g.
Breakfast: Белоречье Сметана 20%, ССПК "Спектр" Позы «Тангутские». Dinner: От Мартина Семечки Отборные, Доширак Лапша со Вкусом Курицы. Snacks/Other: Хурма, Перчини Крепвиль Классический. more...
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Losing 0.2 kg a Week
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Julia_zav's Weight History
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