Weigh In record (no journal entry) for 31 October 2020
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117.5 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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704 kcal
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Fat: 18.69g | Prot: 33.14g | Carbs: 102.00g.
Breakfast: Jenny Craig Country Sausage Gravy Scramble, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. more...
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Gaining 0.1 kg a Week
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derdog101's Weight History
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