Weigh In record (no journal entry) for 31 October 2020
|
81.8 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1526 kcal
|
Fat: 15.59g | Prot: 42.39g | Carbs: 100.74g.
Breakfast: Cheese Roll, Coffee with Milk and Sugar. Lunch: Red Baron Original Crust - Supreme Pizza. Dinner: Driscoll's Raspberries, Spinach, Whole Wheat Bread, Kraft Thousand Island Salad Dressing, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Merlot Wine , Pinot Gris (Grigio) Wine. more...
|
Gaining 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|