Weigh In record (no journal entry) for 31 October 2020
|
89.4 kg
Lost so far: 24.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1940 kcal
|
Fat: 97.00g | Prot: 66.00g | Carbs: 204.00g.
Lunch: McDonald's French Fries (Small), McDonald's McChicken (Plain). Dinner: Whataburger Hot Apple Pie, Whataburger French Fries (Medium), Whataburger Whataburger with Bacon & Cheese. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a__lotus's Weight History
|