amira.d8's Journal, 31 Oct 20

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Weigh In record (no journal entry) for 31 October 2020

67.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

2094 kcal

Fat: 68.59g | Prot: 65.51g | Carbs: 311.00g. Breakfast: Зеленое Яблоко, Chaka Семечки в Шоколаде , Вкуснотеево Йогурт Персиковый. Lunch: Манты. more...

1790 kcal

Exercise: Sleeping - 7 hours, Cardio - 20 minutes, Resting - 16 hours and 40 minutes. more...

Gaining 0.1 kg a Week

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amira.d8's Journal, 31 Oct 20

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amira.d8's Weight History