Weigh In record (no journal entry) for 31 October 2020
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74.4 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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144 kcal
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Fat: 0.46g | Prot: 0.72g | Carbs: 38.12g.
Breakfast: Apples, Apples. more...
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steady weight
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ShelbyK4423's Weight History
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