Weigh In record (no journal entry) for 31 October 2020
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124.1 kg
Lost so far: 24.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1282 kcal
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Fat: 30.42g | Prot: 43.01g | Carbs: 206.00g.
Breakfast: Syrup, Eggo Homestyle Waffles (2), Fried Egg Sandwich. Dinner: Mashed Potato, Seviroli Spinach & Cheese Ravioli. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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