Weigh In record (no journal entry) for 31 October 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1053 kcal
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Fat: 59.00g | Prot: 62.50g | Carbs: 64.91g.
Breakfast: America's Choice Bacon Thick Sliced, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Sugar. Lunch: Hardee's Hand Breaded Chicken Tenders (5 Piece). Dinner: America's Choice Bacon Thick Sliced, Trader Joe's Pumpkin Spice Whoopie Pies. more...
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Losing 0.2 kg a Week
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Destiny242's Weight History
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