Rig4dive's Journal, 31 Oct 20

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Weigh In record (no journal entry) for 31 October 2020

81.1 kg Lost so far: 1.5 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

1938 kcal

Fat: 92.81g | Prot: 92.10g | Carbs: 182.17g. Breakfast: Great Value Shredded Hash Browns, Fried Egg, Toasted 100% Whole Wheat Bread. Lunch: Taco Bell Cheesy Gordita Crunch, Taco Bell Beefy 5-Layer Burrito. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...

1998 kcal

Exercise: Resting - 18 hours and 38 minutes, Sleeping - 5 hours and 22 minutes. more...

Gaining 2.5 kg a Week

4 Supporters Support

Comments

You can do it yayyyyy!

31 Oct 20 by member: jenny3781


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Rig4dive's Journal, 31 Oct 20

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