Weigh In record (no journal entry) for 31 October 2020
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68.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1854 kcal
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Fat: 79.46g | Prot: 32.42g | Carbs: 203.11g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Gayelord Hauser Pâtes de Fruits , Pizza Del Arte Pizza 4 Fromages. Lunch: Mandarine, Sojasun Dessert Végétal Noisettes Amandes, Nutella Nutella, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. Dinner: Sensations d'Asie Samoussas Poulet, Vin de Table Rouge, Grand Frais Banane Chips, Chavroux Mini Portion, Chips. more...
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Losing 0.4 kg a Week
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