Weigh In record (no journal entry) for 31 October 2020
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101.0 kg
Lost so far: 1.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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514 kcal
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Fat: 17.94g | Prot: 32.37g | Carbs: 58.33g.
Breakfast: My Protein My Protein Banana Protein Meal Replacement Blend. Lunch: Dairylea Lunchables Ham 'N' Cheese, Gala Apples. more...
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Gaining 0.4 kg a Week
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HealthyMommaBear's Weight History
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