Weigh In record (no journal entry) for 30 October 2020
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1844 kcal
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Fat: 92.00g | Prot: 53.86g | Carbs: 170.25g.
Breakfast: Starbucks Chocolate Cake Pop, Starbucks Nonfat Cappuccino (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Glutino Gluten Free Crackers - Original, Trader Joe's Spicy Hummus Dip. Dinner: Alamos Malbec, Glutino Gluten Free Crackers - Original, Brie Cheese, Private Selection Sliced Gouda Cheese. Snacks/Other: Roasted Salted Cashew Nuts, M&M's Milk Chocolate M&M's. more...
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Losing 0.1 kg a Week
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munderwood01's Weight History
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