Weigh In record (no journal entry) for 30 October 2020
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1381 kcal
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Fat: 17.73g | Prot: 30.25g | Carbs: 106.37g.
Breakfast: Cheese Roll, Coffee with Milk and Sugar. Lunch: Red Baron Original Crust - Supreme Pizza. Dinner: Nature's Promise Organic Gala Apples, Epic Bone Broth. more...
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Losing 2.5 kg a Week
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sunnyingrid's Weight History
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