Weigh In record (no journal entry) for 30 October 2020
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88.7 kg
Lost so far: 22.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1410 kcal
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Fat: 67.00g | Prot: 116.66g | Carbs: 65.78g.
Breakfast: Delissio Stuffed Crust Deluxe. Lunch: Diesel New Zealand Whey Protein, Beer, No Name Salt & Pepper Chicken Wings. more...
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Losing 1.1 kg a Week
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rightlane's Weight History
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