Weigh In record (no journal entry) for 30 October 2020
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74.6 kg
Lost so far: 17.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2153 kcal
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Exercise:
Jiu Jitsu - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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gassenins's Weight History
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