Weigh In record (no journal entry) for 30 October 2020
|
64.7 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1360 kcal
|
Fat: 40.95g | Prot: 51.49g | Carbs: 135.95g.
Breakfast: Coffee. Lunch: No Name Smooth Peanut Butter Light, Natural Bakery Canadian Rye Bread (28g), No Name Salted Butter. Dinner: Little Caesars 12" Pepperoni Pizza. Snacks/Other: Chardonnay Wine. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrendaElaine's Weight History
|