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Сушёное манго... это мой крипронит 🤦♀️ просто крышу сносит, а сегодня сахарное опохмелье. 😖 Следующие два дня скорее всего будет плюс.
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105.4 kg
Lost so far: 14.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2577 kcal
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Fat: 113.09g | Prot: 90.96g | Carbs: 180.16g.
Breakfast: Milk (3.7% Milkfat), Toasted Challah Egg Bread, Havarti Cheese, Cream (Half & Half). Lunch: Egg, Piller's Original European Wieners, Butter, Penne, Havarti Cheese. Dinner: Tostitos Yellow Corn Tortilla Chips , White Table Wine, Milk (3.7% Milkfat) , Pizza Nova Cheese Pizza (Medium). Snacks/Other: Milk (3.7% Milkfat), Chocolate Covered Peanuts, Cream (Half & Half). more...
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Gaining 4.9 kg a Week
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