Weigh In record (no journal entry) for 30 October 2020
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1729 kcal
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Fat: 56.40g | Prot: 51.33g | Carbs: 220.98g.
Breakfast: Malt-O-Meal Fruity Dyno-Bites, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Great Value Flaky Jumbo Biscuits, Coors Keystone Light Beer. Dinner: Wonton (Meat Filled Fried Won Ton), Forza Moscato Wine, Pork Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: Reese's Peanut Butter Cups Assortment, Starburst Original Fruit Chews. more...
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Losing 2.5 kg a Week
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Jkurtz2006's Weight History
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