Weigh In record (no journal entry) for 30 October 2020
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95.7 kg
Lost so far: 61.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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455 kcal
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Fat: 12.06g | Prot: 32.26g | Carbs: 57.74g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Pepsi Diet Pepsi, Grilled Chicken, Black Beans (Canned). more...
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Losing 0.9 kg a Week
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designwebs's Weight History
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