Weigh In record (no journal entry) for 30 October 2020
|
88.9 kg
Lost so far: 18.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1037 kcal
|
Fat: 57.67g | Prot: 57.84g | Carbs: 75.59g.
Breakfast: Egg, Butterball Lower Sodium Turkey Bacon, Calavo Avocado. Lunch: Einstein Brothers Bagels Egg Way with Sausage Breakfast Sandwich. Dinner: American Value Green Beans (Canned), DiRusso's Turkey Italian Sausage. Snacks/Other: Dole Banana Dippers, Pecan Nuts . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|