Weigh In record (no journal entry) for 30 October 2020
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1382 kcal
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Fat: 105.97g | Prot: 78.94g | Carbs: 19.60g.
Breakfast: White Lady Zuivelspread Naturel, Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Roomboter Ongezouten, Dolce Gusto Lungo. Lunch: Aman Prana Kokos Meel, Pit&Pit Amandelmeel, Milbona Yoghurt Griekse Stijl, Milbona Slagroom , AH Zuivelspread Naturel, Melkan Roomboter Ongezouten, AH Doosjevol Frambozen. Dinner: White Lady Zuivelspread Naturel, Body & Fit Organic Peanut Butter Crunchy, Body & Fit Egg White Powder, AH Roomboter Ongezouten, Alesto Almonds Roasted And Salted, Knoflook, De Zaanse Hoeve Extra Belegen 48+, Jumbo Beenham Naturel, Nevo Broccoli Gekookt. Snacks/Other: Dolce Gusto Lungo. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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