Weigh In record (no journal entry) for 03 September 2013
|
108.8 kg
Lost so far: 12.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2013:
|
1745 kcal
|
Fat: 85.46g | Prot: 44.19g | Carbs: 204.98g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: Market Basket 12 Grain Bread, Skippy Creamy Peanut Butter, Stonewall Kitchen Wild Maine Blueberry Jam, Dunkin' Donuts Coffee with Cream (Medium). Dinner: Subway 6" Italian BMT, Cream Cheese Spread, Country Crock Shedd's Spread Original, Cinnamon Raisin Bagels. Snacks/Other: Braeburn Apples, Hershey's Milk Duds. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Louise LaMarca-Gay's Weight History
|