PizzaLover88's Journal, 03 Sep 13

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lots of food over the long weekend

60.1 kg Lost so far: 1.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2013:

1613 kcal

Fat: 88.02g | Prot: 48.41g | Carbs: 161.30g. Breakfast: Marble mini loaf cake, vanilla soy latte (grande). Lunch: White Bread, Mozzarella Cheese (Whole Milk), Walnut Pieces. Dinner: Chocolate Covered Almonds. Snacks/Other: Dove Hot Chocolate, Sugar. more...

2215 kcal

Exercise: Running - 7/mph - 55 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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PizzaLover88's Journal, 03 Sep 13

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PizzaLover88's Weight History