Weigh In record (no journal entry) for 29 October 2020
|
62.7 kg
Lost so far: 6.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
837 kcal
|
Fat: 39.28g | Prot: 14.93g | Carbs: 108.39g.
Breakfast: Fruit-Filled Pastry, Sugar, Coffee, Chobani Coffee Creamer Sweet Cream. Lunch: Newman's Own Lighten Up Sesame Ginger Dressing (Pouch), Sausage Sandwich, Mixed Salad Greens. Snacks/Other: UCC Coffee with Milk, Happy Clover Swiss Roll Cake Cocoa. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gingerkittycat's Weight History
|