Weigh In record (no journal entry) for 29 October 2020
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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3683 kcal
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Fat: 187.89g | Prot: 97.65g | Carbs: 400.32g.
Breakfast: Starbucks Lemon Loaf, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Oumi Sushi Crunchy Shrimp Roll. Dinner: Chili's White Spinach Queso. Snacks/Other: Atlanta Bread Company Pumpkin Cheesecake, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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Gaining 12.7 kg a Week
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jeannieselby's Weight History
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