Weigh In record (no journal entry) for 29 October 2020
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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775 kcal
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Fat: 61.88g | Prot: 42.95g | Carbs: 12.29g.
Breakfast: Bacon, Hellmann's Real Mayonnaise, Great Value Mozzarella String Cheese, Egg, Land O'Lakes Spreadable Butter with Canola Oil. Lunch: Calavo Avocado, Boiled Egg, Kraft Blue Cheese Crumbles, Bacon, Arugula Lettuce. Snacks/Other: Hard Candy. more...
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steady weight
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Mikasilva@'s Weight History
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