Weigh In record (no journal entry) for 29 October 2020
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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196 kcal
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Fat: 3.21g | Prot: 5.47g | Carbs: 37.71g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Coffee with Milk and Sugar. more...
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Gaining 1.9 kg a Week
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sunnyingrid's Weight History
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