Weigh In record (no journal entry) for 29 October 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1543 kcal
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Fat: 47.95g | Prot: 78.58g | Carbs: 198.84g.
Breakfast: One A Day Prenatal Gummies. Lunch: Toasted Bread. Dinner: Dungeness Crab (Cooked, Moist Heat), Taco Bell Crunchwrap Supreme. more...
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Losing 2.5 kg a Week
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Mshardwick's Weight History
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