Weigh In record (no journal entry) for 29 October 2020
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59.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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858 kcal
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Fat: 30.65g | Prot: 52.76g | Carbs: 92.70g.
Breakfast: YangBan Rice Porridge with Tuna, Teavana Pineapple Berry Blue Herbal Tea. Dinner: Canola Vegetable Oil , Soft Silken Tofu , Sea Quest Tilapia, Trader Joe's Fully Cooked Pork Belly, Chicken Thigh, Egg Noodles (Enriched, Cooked) . more...
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Gaining 2.1 kg a Week
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amberrr777's Weight History
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