Weigh In record (no journal entry) for 29 October 2020
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102.7 kg
Lost so far: 3.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1051 kcal
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Fat: 45.85g | Prot: 40.21g | Carbs: 113.03g.
Breakfast: Starbucks Pumpkin Cream Cold Brew (Grande). Lunch: Goya Black Beans, Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada) , Golden Corral White Rice. Snacks/Other: Starbucks Pumpkin Cream Cold Brew (Grande). more...
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Losing 3.8 kg a Week
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Brissetlara's Weight History
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