Weigh In record (no journal entry) for 03 September 2013
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95.2 kg
Lost so far: 53.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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1065 kcal
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Fat: 44.40g | Prot: 58.59g | Carbs: 100.14g.
Breakfast: Hershey's Milk Chocolate Kisses with Macadamia Nuts. Lunch: Dr. Pepper Dr. Pepper Ten (Can). Dinner: Texas Roadhouse Side Salad, Toasted Garlic Bread, Steak and Cheese Submarine Sandwich with Lettuce and Tomato. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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