Weigh In record (no journal entry) for 29 October 2020
|
64.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1343 kcal
|
Fat: 72.37g | Prot: 29.18g | Carbs: 152.55g.
Breakfast: Kellogg's Fruit Harvest Cereal, Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Bananas, FoodShouldTasteGood Real Good Bar. Dinner: Olive Oil , Fresh Pork Sausage , Zucchini , Scrambled Egg , Cooked Eggplant (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
|
|
1683 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|