Weigh In record (no journal entry) for 29 October 2020
|
173.1 kg
Lost so far: 36.9 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2020:
|
1166 kcal
|
Fat: 34.88g | Prot: 104.99g | Carbs: 106.11g.
Lunch: Huevo Cocido, Tomates, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Arroz Integral. Dinner: Níscalos, Hacendado Picos Camperos, Pechuga de Pollo a la Plancha, Queso Feta, Queso Parmesano (Rallado), Pimiento Rojo, Calvé Salsa César, Bonarea Ensalada 4 Estaciones. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abraham_wp's Weight History
|