Weigh In record (no journal entry) for 29 October 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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663 kcal
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Fat: 15.24g | Prot: 34.56g | Carbs: 98.09g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Яичный Белок, Геркулес Овсяные Хлопья. Lunch: Селедка, Магнит Хлебцы Вафельные Ржаные. more...
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Gaining 0.0 kg a Week
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khudaya777's Weight History
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