Weigh In record (no journal entry) for 29 October 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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749 kcal
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Fat: 35.57g | Prot: 46.80g | Carbs: 59.86g.
Breakfast: Пятерочка Яблоко Красное , Мандарины, Вода, Фермерский Продукт Творог 9%. Lunch: Хлеб Черный, Винегрет, Вареное Яйцо, Жареная или Запеченная Куриная Голень. Dinner: SPAR Запеканка Творожная. more...
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Losing 0.2 kg a Week
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rit_tyan's Weight History
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