Weigh In record (no journal entry) for 03 September 2013
|
97.5 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2013:
|
342 kcal
|
Fat: 3.37g | Prot: 14.22g | Carbs: 71.18g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Raisin Bran, Low Fat Milk. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millerm40's Weight History
|