Weigh In record (no journal entry) for 29 October 2020
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78.8 kg
Lost so far: 1.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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83 kcal
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Fat: 0.59g | Prot: 1.07g | Carbs: 20.77g.
Breakfast: Магнит Слива. Lunch: Пятерочка Груша Сезонная . more...
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Gaining 4.9 kg a Week
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