Weigh In record (no journal entry) for 03 September 2013
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162.4 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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2556 kcal
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Fat: 85.86g | Prot: 105.70g | Carbs: 351.54g.
Breakfast: Olde Cape Cod Raspberry Vinaigrette Lite Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, McDonald's Wild Berry Smoothie without Yogurt (Large). Lunch: Dairy Queen Original Cheeseburger, TOPS Markets Corn on the Cob. Dinner: Fiber One Raisin Bran Clusters, Hardee's Fried Chicken Breast, Roasted Unsalted Peanuts, Milk (1% Lowfat with Added Vitamin A). more...
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Losing 5.2 kg a Week
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lord torgo's Weight History
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