Weigh In record (no journal entry) for 29 October 2020
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56.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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857 kcal
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Fat: 19.99g | Prot: 33.65g | Carbs: 147.05g.
Breakfast: 橘子, 咸菜, 烧饼, 绿豆粥, 煮鸡蛋. Lunch: 凉菜, 橙子, 肉包子. Dinner: 苹果. more...
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1571 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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selena-sany's Weight History
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