ruthe1213's Journal, 28 Oct 20

Fasted most of Tuesday. Ate ahi tuna with avocado oil mayo. 2nd meal steak with butter.

105.9 kg Lost so far: 0 kg. Still to go: 38.7 kg. Diet followed: 100%.

View Diet Calendar, 28 October 2020:

2299 kcal

Exercise: Fitbit - 24 hours. more...

Losing 4.4 kg a Week

Comments

Sounds great Ruthe nice drop take care

28 Oct 20 by member: jenny3781


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ruthe1213's Weight History