Weigh In record (no journal entry) for 28 October 2020
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50 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2293 kcal
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Fat: 104.11g | Prot: 86.80g | Carbs: 212.06g.
Breakfast: Hacendado Avena Molida, Mercadona Claras de Huevo, Alteza Bebida de Soja, Brüggen Copos de Avena, Alteza Bebida de Soja, Calimocho, Grefusa Pipas Tijuana. Lunch: Consorcio Atún Claro en Aceite de Oliva, Quinoa (Cocida), Patata, Foodspring Protein Cream Haselnuss, Manzanas Fuji, Huevo, Hacendado Maíz Dulce, Choví Ajonesa, Lechuga. more...
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Losing 20.3 kg a Week
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madmuffin.mm's Weight History
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