Weigh In record (no journal entry) for 28 October 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1316 kcal
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Fat: 38.21g | Prot: 27.85g | Carbs: 227.77g.
Breakfast: One A Day Prenatal Gummies, Great Value Blueberries & Cream Instant Oatmeal. Lunch: Mashed Potato. Dinner: Kale Chips, Plums . more...
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Losing 1.3 kg a Week
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Mshardwick's Weight History
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