Weigh In record (no journal entry) for 28 October 2020
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102.7 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1158 kcal
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Fat: 10.34g | Prot: 38.86g | Carbs: 232.82g.
Breakfast: Honey , Quaker Quick Oats (3-5 Min). Lunch: President's Choice Baby Dill Pickles, Pita Bread, Boiled Potato. Dinner: Mixed Vegetables (Frozen) , President's Choice Udon Noodles, California Rolls. more...
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Gaining 2.5 kg a Week
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KarinKeg's Weight History
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