Weigh In record (no journal entry) for 28 October 2020
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1731 kcal
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Fat: 63.75g | Prot: 73.30g | Carbs: 213.58g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Lidl Yaourt Nature 0%, Sucre, Pâte Feuilletée, Courgette, Tomates, Pancakes, Lidl Jambon Supérieur , Lidl Emmental Râpé . Dinner: Nestlé After Eight, Maître Jean Pierre Biscottes 6 Céréales , Auchan Fromage Blanc Saveur Vanille 0%, Carrefour Bio Cerneaux de Noix, Carrefour Lardons Fumés, Danival Soupe aux Chou-Fleur Kale et Brocolis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Alesto Mélange de Fruits Secs et de Cranberries, Raisin Noir, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne). more...
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Gaining 1.4 kg a Week
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